Yoga Instructor
The primary objective of the course is to transform the knowledge to be able to teach yoga with confidence in a holistic manner. The course is combination of two theory and Practical Subjects like Breathing techniques, Asana, Sat Kriyas, Pranayama, Meditation technique.
Yoga Classes
Open Studio
Yoga is a path to the center of ourselves, to seeing one another fully, and to recognizing that we are not separate.
Private Sessions
Your instructor will plan routines that incorporate the poses you want, and help you to work towards even your loftiest yoga goals.
Seasonal Retreats
Another idea for a yoga retreat is planning it around the seasons. For example, you can choose to organize a spring, summer, autumn, or winter yoga retreat. Yogis also know what to expect when they book a seasonal yoga retreat.
Open Studio Schedule
Monday
7:45pm – 9pm
Tuesday
7:45pm – 9pm
Thursday
6:45pm – 8pm
Friday
6:45pm – 8pm
Saturday
11am – 1pm
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Spring Retreat
2024
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Take Your First Class for Free
Combining breathing practices, asanas, and mindfulness, this class helps to increase flexibility, strength, clarity, and balance. Seated, standing, and supine postures are utilized and often connected with breath to create a gentle flow in the practice.